The Big 3

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Can Fight Depression and Anxiety

studies have found that people who consume omega-3s regularly are less likely to be depressed. When people with depression or anxiety start taking omega-3 supplements, their symptoms get better.

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May Improve Sleep

Studies in both children and adults have shown that supplementing with omega-3 increases the length and quality of sleep

May Improve Sleep

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EPA also benefits the skin in several ways, including :

  • Managing oil production in skin.

  • Managing hydration of the skin.

  • Preventing hyperkeratinization of hair follicles (the little red bumps often seen on upper arms).

  • Preventing premature ageing of the skin.

  • Preventing acne.

Improves Skin and Signs of Aging

2018 The Van Cleve Seafood Co.